Sex Gets Better As You Age

Sex as You Age There has long been a prejudice in the media that young is hotter. Young bodies, and youthful faces grace all our advertising. The truth is, hot is a matter of opinion. Sex at every age has it’s advantages. As Woody Allen once said, “I never...

Permission to Be Naked

I spent this weekend celebrating the summer Solstice on a beautiful property outside Asheville. To those that find their spirituality in connection to nature, the equinoxes and solstices have special significance. We gathered around a fire On Saturday night and...

Batteries-Free Orgasm for Women

Is Vibrator Use Addictive? Margaret was a single woman in her late forties who came to me for sex coaching. She had been without a partner for several years, and she wanted to meet someone, but she was afraid of what she was bringing into the bedroom, an inability to...

To the Edge and Back

Spoiler alert: this post contains graphic language and a description of male masturbation technique What is Edging? Edging is the process of approaching the point of orgasm or ejaculation and then intentionally stopping sexual stimulation in order to delay the moment...

How I Discovered My Calling

How Did I Get Started as a Sex Coach? T’is the season of gratitude, so I thought I would add an acknowledgment that also answers the question, how did you get started as a sex and intimacy coach? I’m grateful today to Andes Bell, who was the Dean of the...

Fall Energy Running Rampant

Why the High Levels of Energy? All I can say is WOW! The energy this fall is intense. If you tune in you can feel it. Surely you have noticed it’s effects. Are you feeling extra turned on, or extra irritable? Are the people around you blowing up and blowing out?...