by admin | Feb 1, 2015 | News, Relationships
The Dangers of Anger and Resentment Two of the biggest obstacles to good sex are anger and resentment. The difference between the two is that resentment is anger felt but not expressed. We get angry when we feel agreements have been broken, expectations disappointed,...
by admin | Jan 14, 2015 | News, Relationships, Sexuality
Is familiarity breeding contempt? Now that the flush (and hormone release) of new love is gone, does your sex life seem flat? Here are ten ways to bring new life to an old love. 1. Be Deliberate and Invest This one is the foundation for all the others. It’s easy in an...
by admin | Dec 25, 2014 | News, Relationships
My Attitude About the Hollidays I’ve been a bit distracted this last month. It’s ironic, the world is slowing down, the weather drives us indoors, the shorter days turn our attention within. And yet the holidays force us to the outside. Attention must be...
by admin | Nov 29, 2014 | Body Image, News, Sexual Health, Sexuality
How Did I Get Started as a Sex Coach? T’is the season of gratitude, so I thought I would add an acknowledgment that also answers the question, how did you get started as a sex and intimacy coach? I’m grateful today to Andes Bell, who was the Dean of the...
by admin | Oct 13, 2014 | News, Relationships
It’s my practice every morning to meditate and journal. At some point in almost every session, I find my pen racing across the paper, faster than I can think. I ask questions, and express doubts, and the answers emerge. Whether the words come from my inner...
